It’s almost 3 AM and your brain just won’t shut up.
You replay every conversation.
You said yes when you wanted to say no.
You apologized just for existing.
You never feel like you're good enough.
And now the guilt, the overthinking, the resentment — it all piles on.
There’s a reason quick fixes haven’t worked — keep reading.
I'm Jo Ann Kobuke,
Certified Coach and Hypnotherapist
for Women 50+
I used to lie awake at night worrying whether I'd said the wrong things, never feeling confident.
Then I learned to reset my thought patterns—no more worry and second-guessing.
Now I help women achieve the same peace of mind.
Of course you're exhausted—
You're tired of doing everything for everybody
Something has to change.
You've read the self-help books, said the affirmations.
Things change for a while, then willpower stops working.
You keep looking for something, anything to help.
There's a reason willpower hasn’t worked: it only reaches your conscious mind.
The real patterns—the ones that keep you stuck—live deeper, in your subconscious.
That’s why change slips away… until you reset at the source.
And that’s exactly where hypnosis comes in.
Curious how hypnosis actually resets the patterns?
You’ve probably tried willpower, self-help , maybe even therapy.
But the same doubts and habits keep creeping back. That’s because they’re running on autopilot at the subconscious level.
That’s where hypnosis works—where the old patterns live.
Why quick fixes fail—and how hypnosis
resets the patterns for good.
Most advice only scratches the surface—tips, tricks, and willpower can’t touch the real patterns that keep running your life.
Hypnosis goes deeper, into the subconscious—where those patterns were created in the first place, through old stories and habits that got wired in.
That’s why change finally lasts with hypnosis—because it resets the source, instead of masking the symptoms.
This is where you finally own your peace—so you can move through your days
happy with yourself, free from worry and self-doubt.
hat happens when the old patterns finally lose their hold over you?
USE THIS AREA TO BEGIN TO TELL YOUR STORY.
You actually say what you mean—without guilt weighing you down.
You sleep through the night instead of replaying every conversation.
You stop apologizing for existing—and people finally take you seriously.
You feel steady, clear, and at peace in your own skin.
Energy freed up once old patterns
stop running your life.
Real connection—without when you’re not hiding behind people-pleasing.
Quiet confidence—no guilt, no
second-guessing, just you at peace.
So how do you actually make that shift?
That’s where my work comes in.
I don’t hand out quick fixes or pep talks.
Instead, I guide women through the deeper work that resets old patterns at their root and gives them the clarity and confidence they've been missing.
Coaching and hypnosis create lasting change in the subconscious—where willpower and self-help books can't reach.
Proof? Here’s what happens when women commit to the deeper reset.
From guilt and self-doubt to peace and clarity—
In their own words.
I needed someone I trusted—Jo Ann was that person.
I had suspected something was holding me back. Jo Ann saw it immediately and helped me move past it. I felt comfortable with her as my guide.—S.Z.
Working with Jo Ann is a gift.
She helped me reconnect to my sense of self. It feels like I went from living in black and white to living in technicolor.—K.S.
I felt safe in Every session.
Jo Ann created a space where it was easy to open up and finally see what was getting in my way.—S.E.
Ready for the deeper change that willpower and self-help books can’t create?
You’ve already tried quick fixes. You’ve tried doing the inner work.
But the real reset you’ve been chasing has stayed just out of reach—because the old patterns live deeper.
The Deep Reset Method combines coaching + hypnosis to work at the root, so peace of mind, confidence, and freedom stop slipping through your fingers.
Curious About Hypnosis?
Here’s What Women Ask MosT
If you're new to hypnosis, you probably have questions. These are the ones I hear most often.
1. What is hypnosis?
Hypnosis is a natural state of focus and awareness. It helps you access the subconscious—the place where patterns are created and habits and beliefs are stored—so you can shift patterns at the root.
2. Is hypnosis safe?
Yes. In fact, you already experience light hypnosis when you daydream or get lost in a book. You’re always in control—and most women are surprised by how natural and relaxing it feels.
3. Will I lose control or do strange things?
No. That’s stage-show hypnosis, not therapeutic hypnosis. In real hypnosis, you can’t be made to do anything against your will.
4. Can anyone be hypnotized?
With rare exceptions, yes. As long as you’re open and willing, a skilled hypnotist can guide you into hypnosis easily.
5. Is hypnosis like sleeping?
Not at all. Your mind is relaxed but alert, and your subconscious is more open to suggestion. Most people feel calm, clear, and refreshed afterward.
6. How will hypnosis help me with boundaries, guilt, or people-pleasing?
Because hypnosis works at the subconscious level, it helps you release old beliefs—like “I have to keep everyone happy” or “I’m not good enough.” That shift makes it possible to set boundaries without guilt and to feel confident and at peace with yourself.
Ready to reset the patterns that have kept lasting change
just out of reach?
You’ve worked hard. You’ve read the books, tried the strategies, tried the inner work.
But real peace of mind and confidence in yourself still feels out of reach—because the old patterns live deeper than willpower can touch.
That’s why the 1:1 Reset Program pairs hypnosis + coaching: to finally create the change that’s been beyond your grasp until now.